This is a very special episode of the Love Your Anxiety podcast because I have my best friend Ry-Anne to do the BFF tag! Do you remember when these were popular? I hope you enjoy hanging out with us while we laugh and have fun!
Here are the first 6 steps in my Anxiety Academy blueprint to heal your anxiety:
#1 - Know Why You're Suffering From Anxiety:
#2 - Follow the positive anxiety pattern that actually heals it
(Anxiety Academy module)
#3 - What Stories Are You Telling Yourself and Believing?
#4 - Which Attachments Are Triggering Your Anxiety?
#5 - Are You Still Judging Your Anxiety As "Bad"?
#6 - Have You Forgiven Your Anxiety?