Episode 14 - How to Explain Your Anxiety To Family, Friends and Your Boss

This episode is a guide on how to have a successful conversation with your loved ones or boss about your anxiety. Recently I’ve had a lot of DM’s from people who have partners, parents or bosses who don’t understand anxiety and how it effects someone. In this episode I’ll walk you through the prep work for this kind of a conversation, how to get someone to listen and how to involve them.