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Episode 37 - Why Your Period Gives You Anxiety

Updated: Oct 18, 2019

Does flying trigger your anxiety? This is how I overcame and healed my anxiety around flying and how you can too.

If you feel like your anxiety heightens when you have your period… you’d be right!

This episode is all about how your hormones affect your anxiety, why your anxiety heightens around that time and how to heal it!

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