Episode 131 - How To Change Thought Patterns
Episode 130 - You're Trying Your Hardest To Heal Your Anxiety But Not Getting Results
Episode 129 - Best Friend Tag - Conversations with my bestie!
Episode 128 - Anxiety around Abortion Rights Being Taken Away
Episode 127 - Inflation Anxiety
Episode 126 - Anxiety of House Chores and To-Do Lists
Episode 125 - Conversations with Students - Jamie
Episode 124 - Germaphobia & How To Heal It
Episode 123 - How To Overcome the Shame Game
Episode 122 - Conversations with Students - Lauren
Episode 121 - Conversations with Students - Lauren
Episode 120 - Why Is It So Hard To Believe In Yourself
Episode 119 - Why You Have Obsessive Thoughts And How To Heal Them
Episode 118 - Listen to my walk through my wound in real time
Episode 117 - My Spiritual Lessons Of 2021
Episode 116 - How Expectations Can Trigger Your Anxiety
Episode 115 - Why Some People Heal Their Anxiety And Some Don't
Episode 114 - New World Q&A
Episode 113 -What's Happening On The Planet
Episode 112 -Anxiety and Mistakes