Episode 57 - Why Being Hard On Yourself Keeps You Anxious
- Emilie Clarke

- Dec 3, 2019
- 1 min read
Fun fact: being hard on yourself is keeping you in Anxiety-ville! This episode is packed with helpful information that’s going to help you heal your anxiety. Being hard on yourself is a beautiful opportunity for you to check in on your patience, self-love and self-judgement. I hope you love this episode!


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